May 17, 2021 | Blog
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Apr 18, 2018 | Blog
Q: Is sleep apnea more than just a snoring and sleepiness problem? More and more people are aware of the fact that snoring can be more than a simple annoyance, but may also be associated with poor quality sleep, awakenings, unrefreshed feeling and headaches in the...
Nov 17, 2017 | Blog
Q: Are there any new approaches to treating obstructive sleep apnea? Obstructive sleep apnea (OSA) is an extremely common condition often estimated to be present in more than 10% of all adults. It is apnea, or difficulty breathing, that only occurs when we sleep. It...
May 2, 2017 | Blog
Q: Is there a connection between sleep and weight control? Most of us recognize that sleep is of some importance, though there is still a large group of people who think, like Edison, that it is a waste of time, or Margaret Thatcher, that it is for wimps. However, we...
Mar 9, 2017 | Blog
Earlier this year, the Huffington Post teamed up with Parade magazine to find out how many Americans are sleep deprived. Based on 15,000 survey responses, the results indicated more than 95 percent of responders wished they got more sleep — and more than a third...
Feb 23, 2017 | Blog
Quality sleep helps maintain mood, productivity, memory, and cognitive performance. Research shows sleep deprivation is associated with increased mortality, Alzheimer’s, obesity, diabetes, cardiovascular disease, cancer, ulcerative colitis, and depression. Sleep plays...
